One of the biggest challenge to being an addict is looking for an escape to numb the pain. Instead of taking a medicine to heal, you revert to street drugs, which only perpetuates the problem or makes it worse. Your healing should come from within, not through a chemical. The drug only distracts you from your problem, and then you feel the need to continually distract yourself, and you never deal with the problem to begin with. Focus on the mental pattern that created this dependency, and distract yourself with an activity that will be beneficial for your overall well-being. Danny G.
Follow Your Intuition
Does anybody ever know what is best for you? We all have intuition and intentions for every choice along our path. Our intuition and intentions are meant to guide us towards safety and inevitably towards our goals and desires. We’re trained to listen to the experts or to follow what is considered appropriate or normal considering the circumstances, but is this ideal?
I believe the experts are there for a reason, and we should respect their expertise and consider their suggestions as well. However, the problem begins when we allow their suggestions to overwrite our gut feeling and intuition. When we feel uneasy about something, our soul is trying to speak to us. How many times have the experts been wrong? How many times did you say I should have followed my gut feeling? Then why are you basing your choices only on what is considered appropriate in another person’s approach?
Advice is good, especially from trained individuals and they can guide you and may keep you on course. However, no one knows exactly what path you should take other than you. Every individual on this planet is unique in some way, and we’ve been given feelings to distinguish our likes and our dislikes. These feelings are also there to make choices, based on our preferences and observations and ideally our gut feelings.
How many times has someone said I’ll just go with my gut on this one and he was right? How many times has someone followed through with something he knew he didn’t have peace about and he was disappointed? Our intuition is meant to guide us. Without intuition and feelings we’re depending only on others and what is considered appropriate or worthy in their opinion.
How can anybody else be certain what path you shall take? People including your loved ones, truly want you to experience joy and fulfillment, so they tell you what they believe will bring you joy and fulfillment. They tell you with complete sincerity whatever they believe will bring you joy considering what brings them joy. But what they don’t understand is that what brings them joy will be different than what brings you joy. What they believe is the best course or choice for you may not be in your highest interest.
Don’t live a life based on other’s expectations, the should’s and shouldn’t, based on somebody’s observations of what brings them joy and what they think will bring you joy. There’s no obligation in life other than the obligations you impose on yourself. Everyone has a different path and every journey is different. There’s no right or wrong way, there’s simply better choices based ideally on your life. You have free will to choose the better path, which inevitably creates your life story.
Have you ever seen a famous painting that wasn’t unique in one way or another. What makes the painting unique is that the painter decided to follow his intuition and not someone else. If you want to be your authentic self, follow your unique gifts and don’t allow others to conform you into their idea of appropriate action or normalcy. True creation is saying I’m going to follow my gut feeling and motive and I won’t allow others to convince me otherwise.
Choose Compassion
The experts say that extreme belittling causes mental illness. Do you want to be known as someone who brings someone down or do you want to be known as someone who built someone up? Danny G.
Focus On The Solution
What is playing the victim game? Does it serve any purpose? Does it bring anybody true joy and satisfaction? Usually the victim game falls into one of these three statements: you’re basically telling the universe, I’ve got it rough, or nobody understands me, or life will always be this way.
I understand life can be difficult at times, and there is a time for letting out our frustrations to receive guidance, but venting has to stop somewhere down the line. If we don’t stop venting we’ll either remain depressed or we’ll attract whatever we’re complaining about.
Which is the best alternative? Do you want someone to tell you, you’re in control of your life, and I know you have what it takes to get through this and succeed? Or do you want someone to sit in front of you saying it’s awful that you have to go through this, I can’t possibly imagine going through something such as this? What’s better? Complaining about our life, or blaming others for our misfortunes, or saying I’m in control of my life and I will get through this and succeed.
If our thoughts and words create our reality then which words would you rather affirm? Words that are empowering and uplifting or words of pessimism and bitterness?
We must look at our motives when talking about our problems, and ask ourselves am I looking for a solution or am I magnifying the problem? When looking for a solution there can be benefits from talking to someone about our problems, because our mind is focused on the solution and we’re projecting this message in the conversation, therefore, we draw in the solution.
But if we’re pessimistic and only focusing on the problem, we’ll start expecting and planning for the worst case scenario, thereby attracting it. I understand releasing our frustrations can be therapeutic, but once we release our thoughts, we should let it go. The only benefit in releasing one’s thoughts is to identify them, as it’s easier to change them when we known what they mean.
The only benefit there is in listening to someone’s problems is giving sound advice and focusing on the solution and not the problem. Sometimes we believe compassion should be a shoulder to cry on, listening to problems all day long, and nodding in agreement. Yet can a solution occur if we simply nod in agreement to thoughts of pessimism and bitterness?
True compassion is saying I believe in you, and I believe you’ll get through this, and I believe you’ll do something great. But the only way I can help you is by reminding you you’re in control of this situation and by letting you know the universe is on your side.
What do you truly want, a shoulder to cry on for a few minutes or maybe a few hours? Or do you want someone to say, let’s work this out, and I know we’ll get there? Playing the victim game will never get you anywhere, but looking for a solution will eventually lead to more solutions and achievements, and eventually your breakthrough.
Creation and Seasons (Poem)
Seasons,
They come and go.
Like a withering Hand,
And a beautiful pearl.
A beautiful day,
Along with the raging storm,
It always comes back,
To a beautiful day.
The storm rushes in,
With little no signals.
We hide in the safe harbour,
As fast as we can,
Where peace and safety,
Is in our reach.
It has always been,
We simply lost the key.
Others remain,
In the storm,
Uncovering the mysteries,
Deep within.
Some relinquish, some persevere,
In the world of no certainty,
Of reality and dream.
We chug along,
The unknown path,
Trying our best,
To not hold back.
Reality uncovering,
In every fashion,
Steering you, in every direction,
We think, is there an end,
So we create this reality,
Not knowingly and forget.
Are we just taught this way,
To accept reality,
Its only prophecy and world disarray.
So many choices,
Along the path,
So why not choose God,
And let him steer the raft.
We are ambassadors,
In this created reality,
We create it as we want,
And then let our mind conceive it,
As it leaps in.
Let’s create ourselves anew,
In this illusionary realm,
With a peaceful world, living our dream.
Seek First Within
Don’t focus entirely on a medicine alone, focus on your healing journey, and let the medicine do its job. Your job is to focus on a healthy mind, body and spirit. Focusing on a healthy mind means addressing the mental patterns that created the health issue and that is perpetuating the problem. Focusing on a healthy body means addressing lifestyle choices that are conducive for optimal health. Focusing on your spiritual self means to seek the evolution of your soul. If you focus merely on medicine, it can be described as putting a bandage on a wound, which will eventually seep again. It seeps again because your problem is in your mind, not the physical. Seek first a healthy mind, body and spirit, then the medicine will only facilitate the process. Danny G.
Being Steadfast
What happens when we walk into an exam room completely oblivious and not prepared with what will be on the exam? We feel anxious, we doubt ourselves, and we worry about not passing the exam, which is normal because we haven’t studied. Same goes with life, and the challenges we face on a daily basis along with the goals we set for ourselves. If we’re not prepared and ready to withstand the challenges of life, we risk failing, and giving up all together.
We’ve heard the saying, mindset changes everything, so if we’re completely oblivious on how to handle the obstacles on our path, how do we not waver? How can we believe in our well being or prosperity, if we’re not confident, and we have no reason to believe in ourselves? We all need wisdom in life, to make good choices and to become the greater version of ourselves. Without wisdom, we have no guidance or direction and it’s the circumstances and experiences in life that will decide for us.
Having the right mindset means focusing on our source and the solution. It can be health challenges, relationship challenges, career challenges or any future endeavours. If we don’t spend time refocusing our thoughts, or reflecting, we will be clueless when we face the trials of life. Then we end up failing, when a little bit of contemplation and refocusing would have changed the course.
Only when we focus on the solution and we prepare ourselves mentally by changing our thoughts, we are able to handle whatever comes our way. We can have all the knowledge in the world, but if we lack wisdom and we don’t know how to handle adversities and challenges, the knowledge won’t do any good.
We’ve heard the parable of the two men who built their houses, one of them built his house on a rock while the other one built his house on the sand. When the storm came in, the house on the rock was still standing while the house on the sand fell. The parable says we are to build our house on a rock to withstand the storm. This simply means being prepared and solid to withstand times of adversity, by immersing ourselves in the truths that govern humanity.
All we need is a few minutes every day devoted to our spiritual relationship with ourselves. Five, ten or fifteen minutes of meditation or refocusing allows us to face challenges in life with greater ease and wisdom, and the adversity isn’t as overwhelming.
When we are prepared for the exam, we’re confident, and successful. Same applies in life, and the everyday day challenges and the opportunities for growth. If we devote time for our wellness and growth, we will be confident and successful in life. The adversity will teach us valuable insight that will be beneficial for the next challenge or endeavour.
Our Power Comes From Within
If we base ourselves on a statistic, then we lose our power. Our power comes from within, not from statistics. Depending on research for confirmation is casting our faith in others rather than recognizing our own power to heal and thrive. Danny G
The Mountain of Clay (Poem)
Out in the wilderness,
Where winds burst away.
We are all creators today,
On a mountain of clay.
The mountain can be atrocious,
With its height and surface.
But we keep pressing on,
Until the day we’re gone.
Our nests high up in the trees above,
The winds toss and turn its branches and trunk.
Our nests shake in the storm at night,
But we still remain,
Because we’re eagles who soar,
And don’t take flight.
The clay is moldable to our disguise.
We shape it the way we want,
Upon the mountain of clay.
We stand tall affirm out loud,
Even if we waver we still consider,
We’ve survived it all,
Despite the turns and falls,
All according to the inexplicable laws.
We call this time space a mountain of clay.
We are the change to transform today.
Although the turns and detours,
Won’t lead us astray.
Many sights and experiences to chase away.
This is our life, stand and relax.
Don’t hold back in the pottery and clay.
Look above, all the answers lies,
In the one who created the skies
Quote for Today
Mistakes are not the true killer, guilt and condemnation are. Mistakes teaches, and guilt and condemnation eventually eats away at the body and mind. Danny G.