Category: Blog

Posted on

A Simple Act of Kindness

Everything we say and do affects those around us and changes the world one deed at a time. From the tiniest gesture of giving a homeless man a 10 dollar bill to giving a speech to millions of people on the love and power of God.

Giving a homeless man a 10 dollar bill not only gives him a lunch but this act of kindness changes his outlook on life. People that are homeless often feel rejected or overlooked by society for fear of mental illness or other factors.

A simple act of kindness changes their outlook on life and reminds them, there are compassionate people out there who are willing to help.

Simply sharing your story with them about how you overcame financial hardships or teaching them about the power of faith in overcoming obstacles is enough to show you care. It’s also enough to change their perspective about the world, humanity and their hope for the future.

Whether they receive your message or not, any act of kindness can remind someone, this is a compassionate universe and there is a God looking after the lonely and oppressed.

The person you reached out to has a new perspective and therefore he or she speaks about it to others, perhaps someone who is seeking enlightenment and who shares the same struggles, or past.

We are an extension of God from a source of love, so essentially, we are all one. By helping one fellow human being, you just helped yourself, because we are all interconnected, and we’re all made up of the same energy that creates worlds.

Any act of love feels joyous and satisfying, and the deed gives us satisfaction that we made a difference in another person’s life. By helping one individual you help everyone who’s connected to this individual’s life, and anyone he encounters in his pursuit for change.

If reaching out does nothing but put a smile on your face, then you will be living what every so called master taught you and the world, which is to live a life based on the principle of compassion and happiness.

So my advice is to contemplate your words and actions and know that you are a guiding light in a troubled world. Be aware of the simplicity of a kind word and gesture and keep in mind, the deed doesn’t have to be much to make a difference and to create a change for a brighter humanity!

Posted on

Create Your Healing

Focusing On A Different Reality

We’ve all heard pain and disease is first created in the mind. But how much is created in our mind and how much is created by our physiology or other factors? Science is beginning to unravel the fact that we’re constantly changing our physiology by our focus, stress, and lifestyle choices.

Focusing on the pain or negative symptoms brings about most of our stress. It’s our thoughts on the pain or symptoms that create stress and perpetuates the problem or causes deterioration.

Many research studies discovered that through our everyday choices such as stress reduction techniques and healthy lifestyle choices, we have the power to change our physiology within months, or years depending on the body part.

When we focus on an improved condition or optimal health, we move towards this new and improved reality, or when we apply stress reduction techniques, we’re releasing resistance thereby causing less bodily pain or symptoms.

What makes a sensation or disease painful? When we focus on the sensation, we give it all types of names and descriptions, and then we dread the sensation coming back or we fear the sensation getting worse. We then fear the inevitable because whatever we’re focused on, we create.

It’s difficult to change a condition when we’re faced with bodily pain or symptoms because this is our current reality, and we’ve been giving it names and descriptions for as long as we had the symptoms. We then enlarge the pain and create emotional turmoil by our constant focus, fear and dread of the symptoms.

When we see the sensation as a perception of a sensation, then we no longer give it so much weight and attention and the pain diminishes. Only by focusing on a different reality, we’re able to create an improved condition.

If you were to focus solely on the pain, what would happen? The pain would start. Yet if someone were to distract you, are you still focused on the sensation? Continual distractions by focusing on a different reality will improve and heal your condition in time.

Healing will require faith despite the current condition contradicting your vision. By being steadfast, the new image in your mind will become your reality, and the time frame will be determined by your beliefs, expectation and your ability to receive healing.

Ask yourself, why does one person, say a sensation is painful or unbearable, yet another with the same sensation say it’s much more tolerable? Is it because of their physiology or is it because of their definition and attention on the sensation?

Some people may have a different threshold according to their physiology, but essentially, who created our own threshold? We’ve created our own threshold over the years by focusing on unwanted sensations, and then calling these sensations intolerable or painful.

What happens when your foot is throbbing, but you start laughing at a comment your friend made? Are you focused on your foot? What happens when you bring your awareness back to your throbbing foot? The pain starts again. Can a sensation exist without awareness of it, and wouldn’t it disappear if we’re not aware of it?

When you focus on something entirely different, you’re no longer magnifying the problem and you’re creating another reality in which you move towards. What would happen if you created your own reality in your mind that has nothing to do with your throbbing foot? It’s difficult, but if you can focus on your friend’s comment you can also focus on a different reality.

See the pain as only a sensation and see distraction as a means to focus on something entirely different other than your pain. When we focus on something which brings joy, we’re no longer magnifying the problem, and we’re no longer making it our only focus. Then the pain or symptoms subside and disappears in time because it can not exist, if we’re always focusing on a different reality.

My advice is, don’t give the symptoms any recognition, and focus on a different reality and you’ll see for yourself that disease is created by our attention and it cannot live in a healthy spiritual mind. When we no longer pay attention to the disease and we remain spiritually connected and faithful, the symptoms subsides and vanishes in time.

Posted on

The Saying All Things Are Possible

We’ve heard the saying “all things are possible.” It’s been repeated over and over again through scriptures, and by all the masters that ever walked on this planet. If there’s a will there’s a way is another saying that has essentially the same meaning. Do we truly believe this statement that all things are possible? If we truly believed this statement, what would happen if we got sick or we faced a challenge that we felt was beyond our control? Would we say game is over and I don’t think I’ll ever get through this?

What happens when we face a diagnosis or challenge and say, “it’s impossible and I don’t think I’ll ever get through this?” We don’t take appropriate action to be well and succeed, and to start planning ahead in our future. We start expecting the worse, and even if we have all the resources we’ll ever need, we don’t believe we do, therefore, we can’t receive.

When we start preparing in our mind, we also prepare our reality, so make sure you prepare for success and wellness, which will attract everything you need for your journey to well-being.

What happens when we don’t contemplate this saying and we don’t believe it? When we face an adversity that seems beyond the scope of our understanding, we feel inferior, and the adversity hits us like a ton of bricks.

We feel overwhelmed and we don’t know how to handle it, and then out of vulnerability, we allow others to convince us that we’re incapable and that it’s impossible.

Essentially we create our own story, and the pen is in our hand. We should consider the statement that’s been repeated over and over again by the world’s greatest teachers. All things are possible, and this doesn’t exclude anything.

If the so-called masters of this planet all have one common modality, it’s to believe in the impossible, and if they all declare one saying, there must be truth in its validity. Whatever one person has accomplished, so can you as we are all made up of the same energy that creates worlds.

When we spend time reflecting on this statement, “all things are possible,” we begin to focus on the solution and all the possibilities that seemed impossible, when we were focused on the problem.

When we face challenges that feel overwhelming and impossible, such as health, career, or relationship challenges, we have a new awareness and belief that we planted in our mind that says, “all things are possible.” This new awareness allows us to stretch our disbelief into believing I can.

Contemplating this statement and believing in its viability by repeating it over and over again, is the only means to fully understand and believe its meaning. Then when we face a challenge that seems insurmountable, we will remember the saying that seemed so illogical at first, however, now when we speak it, we believe it.

What some people consider is impossible, we believe we can do it, because if God said it’s possible, then we don’t need approval from others to say I CAN!

Posted on

Getting Realigned

What happens when our spinal cord gets out of alignment? Eventually the misalignment shows in our posture, perhaps in the way we walk, and it can sometimes lead to pain or discomfort. The same applies when we get out of alignment with our source, God. We become too focused on things and physicality as our only source of happiness and success. We get overly consumed with what matters to our physical senses, and we forget about our spiritual essence, and our true reason for being.

We’re so focused on the outer world of deadlines, promotions and material possessions that we forget about our spiritual evolution. Are we here merely to acquire more things, for job status, or for some sort of recognition? There’s nothing wrong with wanting wealth or prestige, but the problem lies when “things” become our only pursuit or idea of success.

Let’s say you lost all your material possessions and all the revenue you ever had, what happens afterwards? How will you identify yourself? Will you say my life is over? If you choose things or wealth as your identity or happiness, and you lose it, then you lose yourself in the process.

Let’s say you lost your reputation, or you lost your lover, how will you identify yourself? Will you say my life is over? If you say I don’t know who I am anymore, then you’ve made things, physicality, or recognition, your identity.

No wonder people get confused or breakdown when they lose their home or spouse or reputation. I believe it’s normal to feel grief when we lose these things, the problem lies when we make things or physicality our identity or our only source of happiness.

Are you depending on things, or another person for your alignment? If you depend on anything outside yourself for your alignment, you lost your control over your happiness and the unfolding of your life.

You cannot control people, events and circumstances, but you can control your reaction to people, events and circumstances. By controlling your reaction, you just shifted the overall unfolding of your life in your favour. Alignment is not through things or people, it’s through your relationship with you and God.

Are you focused endlessly on deadlines, promotions or the next raise that you forget about self-care? An analogy would be someone running a marathon who sprints the first 10km, only to have him end up quitting half way.

The other alternative would be to take time for yourself, and reconnect with your higher self, while meeting deadlines and at the end of your work week, you’ll say: “Great, the weekend”. And after the weekend, you’ll say: “Great, back at work for another week”. The only way to find your balance back is through your source, not through things.

Posted on

Karma

Why do we see karma as an act of revenge or punishment? It’s as if we need validation that every person will get their day. We should see karma as a teacher for all of us. When we are hurt by another, we know how it feels, and we care to not hurt another person the same way. If we don’t learn from our mistakes, then we remain stagnant and don’t grow, which is a greater burden.

Here is a definition of karma according to an online dictionary: karma refers to the spiritual principle of cause and effect where intent and actions of an individual influence the future of that individual. In this text I’m focusing on karma’s interconnection with people and humanity, rather than from an individual perspective. I’m focusing on bringing light to the word karma, so we may work in unity rather than focusing on revenge and punishment.

Karma should be viewed as a teacher for our own evolution as individuals and humanity. We shouldn’t use karma as a coping mechanism to say they’ll get their day. What’s the saying that’s been repeated over and over again by the world’s greatest teachers? We are all one! Therefore, no one is left out, even the ones who repeatedly hurt people in their lifetime. I understand behaviour has consequences and it must be dealt with accordingly. However, by continuing to use karma as an act of revenge, we will only cause more acts of revenge.

God knows we’re not standing in a state of completion or perfection, but he does admire progress and learning from our mistakes. Without learning from our mistakes, we wouldn’t grow and without growth we’re not really living, and we’re of little value to others. For everything in life requires growth and expansion, primarily on a soul level, to create a better life for ourselves and for humanity.

If God loves all of us, then he would want peace for all of us. A peaceful ecosystem requires growth and learning from mistakes to essentially have a peaceful world. If the behaviour means anything to us on any level and we know we shouldn’t have behaved this way, karma acts as a teacher to help us grow as a human being.

Think of a time where you hurt someone, and after the fact that you hurt someone, another person hurt you the same way. You said to yourself, now I know how it feels. You then said, because I know how it feels, I choose to never do it again to another person. Why is that? Is it a punishment or is it you learning from your mistakes and wanting to grow as a person? You can say God helped you see the situation through his compassionate lenses.

Sometimes we don’t recognize our weakness and sometimes we don’t want to acknowledge our weakness. Either way without recognizing or acknowledging our weaknesses, growth is impossible, and we remain stagnant. Would you rather be the person who wants to grow or the person who chooses to remain stagnant and who has too much pride to admit he isn’t perfect?

If you feel karma is present in your life, just know it’s because God is helping you see the behaviour through different lenses, whether it’s your behaviour or someone else. Therefore, change your beliefs about karma. See karma as an opportunity for everyone to grow as a human being. Know that once you learn from your mistakes, there’s no need for continual reminders of what you call karma.

We’re all in this together, we’re just not at the same place, and know that whatever choice you make impacts another person and therefore changes the world one step at a time. Choose wisely!

Posted on

You’re Still Here For A Reason

The moment you try to end your life or you contemplate it, is the day the pain will be a multitude greater, because deep down you know you’re supposed to be alive until the day God calls you home. As long as you have breath, you’re supposed to be alive.
Danny G.

An old man made a comment a long time ago when I was a young teenager around 12, or 13, and it stayed with me until this very day. A statement that sounds so simplistic, yet people consistently fight against it. He said there’s one obligation in life that everyone will have to face at one point or another. Everything else is a choice, but this one unavoidable experience that we must all face is death.

Everyone on this planet at the present time will leave this time space reality at one point. If we accept this reality that physical death is inevitable, then why do we try to end our life before our time? We’re fighting against the only obligation in our life that is inevitable.

The moment you decide that you want to end your life, you will know deep inside your gut, that you are making a big mistake. You know in your heart, as long as you have breath, you’re supposed to be alive. Denying your existence would be going against the laws of nature, because you know God still wants you here and he needs you.

Why are you trying to end your time before your mission is complete? We all need growth on an individual perspective and on a global scale, and sometimes the reasons we want our escape, are the reasons meant to catapult us to our divine destiny.

You have joyful experiences ahead, and you have something to give that will all make sense one day. You will say I’m glad I didn’t give up and I know why I went through that experience, since I became a better person and I helped others along the way.

You may say it’s too difficult, or I feel this emptiness that will not leave. Consider, if you were supposed to die, it would have happened already, but you’re still here because you and God chose for you to be here. These challenges are meant for your own expansion and for all the lives you touch. Simply by being you and being the best version of yourself, means you have purpose and it means you have something to give that no one else can, because there’s no exact replica of you.

You’re trying to end a journey that still needs unfolding, and you’ll feel an uneasiness that will be greater than the statement “I can’t take it anymore.” Because deep down you know you’re supposed to be alive, and you know you’re supposed to be alive until the day God calls you home.

The right time to call your exit on this physical plane, will be when you’re old and wrinkly, and you will have lived a joyous fulfilling life. Then you’ll say it’s my time and I’ve completed my mission and I shall go in peace. Until then you have a life to live and joyous experiences along the way.

Posted on

A New Perspective

Choosing Our Reality

What is facing reality? Aren’t we all facing a different reality? If we believe we’re unfortunate, and we shall face only havoc and pain in our life, then how do we attract what we want? If our thoughts create our reality and we focus merely on the pain, suffering, and unfortunate circumstances, then how can we attract anything positive? How can we empower people or help them with a message of powerlessness?

If people believe they have no control over the unfolding of their life and they believe thoughts hold no power, how vulnerable would they feel when they face their worst fear? How vulnerable would they feel when they encounter a dangerous or fearful situation and they had no logical means of escape?

Why wait until you’re in a situation such as this? Why not invest time for your own spiritual growth and faith? Perhaps you will avoid certain situations if you focus on the right things, or you’ll know how to cope, and overcome the challenge.

We’ve heard over and over again about the power of our thoughts, so why not tell ourselves, we’re in control, and we choose to speak words of faith and security for our life. By making statements that you are powerless, you just lost your control over your life and your reaction to events and circumstances.

Know you are in control, and know that you lay the course. The best way to help others is to teach them a philosophy that empowers them, leaving them hopeful or optimistic. If you consistently focus on the fear or dread in your life or others, by your attention, your beliefs and expectations inevitably creates your reality.

Reality is different for everyone and it’s only our observation and our expectation that brings about an outcome. Some children are born in harsh circumstances where the escape seems illogical or impossible or the path seems more difficult than the majority. However, denying their escape would be denying God’s power which is limitless and infinite.

Our lives are continually changing, and we’re always changing our behaviour, beliefs and expectations, which ultimately invites new things and different circumstances and events in our lives. We also conclude what’s no longer serving us as beliefs or behaviour, which attracts different events and circumstances. Life is a reflection of our own beliefs, expectations and behaviours which creates our everyday experiences, along with the challenges and happiness and breakthroughs.

So after reflecting on this perspective, what kind of reality do you want to create for yourself? Which beliefs and words are best for you and your loved ones or any other people in turmoil? Is it a reality based on fears, lack and yesterday’s false preconceptions, or is it a reality of your own choosing? Would you rather enforce a message of being powerless, of predetermined doom and gloom? Or would you rather preach to yourself and your family and friends about a universe that’s conspiring on our behalf for our own spiritual evolution and humanity?

Posted on

It’s Just A Better Choice

Is there such a thing as a right choice or is there just a better choice? We’ve heard the saying there are many roads that lead to Rome. Almost everyone’s journey has detours and delays, and most importantly, every journey is unique in one way or another. Many people or religions tell us there’s one path and one path only. They tell us there’s only one pathway that we must travel and if we fail on this one journey then we lose our chance at success or salvation.

You can only make choices based on your current understanding, maturity and wisdom. A year from now or 5 years from now, you may have a very different mentality, thereby causing you to choose differently. Considering the fact you’re always changing and growing, the choice you made that you really regret wasn’t a failure, it was simply part of the unfolding that brought you to this present moment.

The only way to make better decisions is through contemplation, and assessing whether these choices are aligned with our greater perspective or not. Seeking our spiritual selves and immersing ourselves in the truths that govern humanity allows us to make better choices. Meditation allows us to connect with our higher selves and it distracts us from anything that doesn’t resonate with our greater perspective. Positive affirmations allows us to have faith and confidence in ourselves and the divine. These are simply tools that help us make better choices, and perhaps it may prevent future problems or allow us to cope with problems with greater wisdom.

There are challenges that are unavoidable, however, we should make it easier on ourselves by reserving some time every day for our own alignment and growth. We also need to accept that every journey has contrast and obstacles, but remember they help us define who we are and where we’re going. What’s the point of a human experience if there was nothing to learn? These choices you’re currently making in your life, aren’t they different from the choices you will make in 20 years from now? You can only assess which is the best option now and then in 20 years from now you’ll assess according to your life at that particular time.

Circumstances change and you change also, so there is no failure, just a journey and a spiritual evolution. Is there such a thing as a right choice or is there simply better choices where you currently stand? No need to relive your past failures and mistakes, since they are merely stepping stones to the new improved version of yourself and your life.

If there’s one right path for everyone, it would mean everyone would be the same and there would be no contrast and the world would be a boring place. Besides, how can you define who you are and what you want out of life if you don’t have a reference point and a platform to choose from?

When you have a decision to make, just know there’s no right or wrong approach, there are simply decisions based ideally on your life and your journey. It’s simply about making choices that are beneficial for ourselves and humanity. We’re all interconnected so when you make a choice aligned with our source and creator, then your good deed or example affects all the people in your life. That’s how we change the world one step at a time.

Posted on

Follow Your Intuition

Does anybody ever know what is best for you? We all have intuition and intentions for every choice along our path. Our intuition and intentions are meant to guide us towards safety and inevitably towards our goals and desires. We’re trained to listen to the experts or to follow what is considered appropriate or normal considering the circumstances, but is this ideal?

I believe the experts are there for a reason, and we should respect their expertise and consider their suggestions as well. However, the problem begins when we allow their suggestions to overwrite our gut feeling and intuition. When we feel uneasy about something, our soul is trying to speak to us. How many times have the experts been wrong? How many times did you say I should have followed my gut feeling? Then why are you basing your choices only on what is considered appropriate in another person’s approach?

Advice is good, especially from trained individuals and they can guide you and may keep you on course. However, no one knows exactly what path you should take other than you. Every individual on this planet is unique in some way, and we’ve been given feelings to distinguish our likes and our dislikes. These feelings are also there to make choices, based on our preferences and observations and ideally our gut feelings.

How many times has someone said I’ll just go with my gut on this one and he was right? How many times has someone followed through with something he knew he didn’t have peace about and he was disappointed? Our intuition is meant to guide us. Without intuition and feelings we’re depending only on others and what is considered appropriate or worthy in their opinion.

How can anybody else be certain what path you shall take? People including your loved ones, truly want you to experience joy and fulfillment, so they tell you what they believe will bring you joy and fulfillment. They tell you with complete sincerity whatever they believe will bring you joy considering what brings them joy. But what they don’t understand is that what brings them joy will be different than what brings you joy. What they believe is the best course or choice for you may not be in your highest interest.

Don’t live a life based on other’s expectations, the should’s and shouldn’t, based on somebody’s observations of what brings them joy and what they think will bring you joy. There’s no obligation in life other than the obligations you impose on yourself. Everyone has a different path and every journey is different. There’s no right or wrong way, there’s simply better choices based ideally on your life. You have free will to choose the better path, which inevitably creates your life story.

Have you ever seen a famous painting that wasn’t unique in one way or another. What makes the painting unique is that the painter decided to follow his intuition and not someone else. If you want to be your authentic self, follow your unique gifts and don’t allow others to conform you into their idea of appropriate action or normalcy. True creation is saying I’m going to follow my gut feeling and motive and I won’t allow others to convince me otherwise.

Posted on

Focus On The Solution

What is playing the victim game? Does it serve any purpose? Does it bring anybody true joy and satisfaction? Usually the victim game falls into one of these three statements: you’re basically telling the universe, I’ve got it rough, or nobody understands me, or life will always be this way.

I understand life can be difficult at times, and there is a time for letting out our frustrations to receive guidance, but venting has to stop somewhere down the line. If we don’t stop venting we’ll either remain depressed or we’ll attract whatever we’re complaining about.

Which is the best alternative? Do you want someone to tell you, you’re in control of your life, and I know you have what it takes to get through this and succeed? Or do you want someone to sit in front of you saying it’s awful that you have to go through this, I can’t possibly imagine going through something such as this? What’s better? Complaining about our life, or blaming others for our misfortunes, or saying I’m in control of my life and I will get through this and succeed.

If our thoughts and words create our reality then which words would you rather affirm? Words that are empowering and uplifting or words of pessimism and bitterness?

We must look at our motives when talking about our problems, and ask ourselves am I looking for a solution or am I magnifying the problem? When looking for a solution there can be benefits from talking to someone about our problems, because our mind is focused on the solution and we’re projecting this message in the conversation, therefore, we draw in the solution.

But if we’re pessimistic and only focusing on the problem, we’ll start expecting and planning for the worst case scenario, thereby attracting it. I understand releasing our frustrations can be therapeutic, but once we release our thoughts, we should let it go. The only benefit in releasing one’s thoughts is to identify them, as it’s easier to change them when we known what they mean.

The only benefit there is in listening to someone’s problems is giving sound advice and focusing on the solution and not the problem. Sometimes we believe compassion should be a shoulder to cry on, listening to problems all day long, and nodding in agreement. Yet can a solution occur if we simply nod in agreement to thoughts of pessimism and bitterness?

True compassion is saying I believe in you, and I believe you’ll get through this, and I believe you’ll do something great. But the only way I can help you is by reminding you you’re in control of this situation and by letting you know the universe is on your side.

What do you truly want, a shoulder to cry on for a few minutes or maybe a few hours? Or do you want someone to say, let’s work this out, and I know we’ll get there? Playing the victim game will never get you anywhere, but looking for a solution will eventually lead to more solutions and achievements, and eventually your breakthrough.