Feeling out of control is repeated thoughts and behaviors. You thought the same way for so long, it’s become ingrained in your subconscious mind. It’s become habitual and predictable. As you practiced thoughts and behaviors towards negative habits, you need to practice thoughts and behavior to incorporate a new reality. Train your mind to be present. Identify what caused the imbalance within you, and retrain your mind into a new way of living. Anything can become unconscious if we do it long enough, just as faith and persistence can become our new life when we focus on it long enough. Danny G.
Thoughts on metaphysics and life