Feelings come and go as we’re emotional beings who are bound to care and love. Seeking to react differently to your emotions is key. Feel it, ponder, reflect, contemplate, and the answer will come as you quiet your mind, seek stillness and listen. Danny G.
Reflection and Contemplation
Spiritual maturity is pausing to think, before reacting. It’s reflecting, contemplating and knowing your inner thoughts affect your outer world. It’s knowing the simple act of reflection and contemplation rejuvenates the soul and brings you back to wellness. Danny G.
Faith and Optimism
When you’re living in survival mode and fear, your mind contemplates the worst case scenarios. When you’re living in faith and optimism, your mind focuses on your capabilities and possibilities. The power lies in your hands with whichever path you choose. Be productive with your thoughts and action steps, and allow God to conspire on your behalf. Danny G.
Contemplating the Truth
There will always be questions we choose to ignore, and sometimes it’s a good thing, and other times it’s not. It’s all about balance, living in the present while not forgetting there’s a future ahead.
There are those who live in fear never wanting to embark on unknown territory, and there are those who are always taking risks without any contemplation. Living in the present should not ignore future choices and obligations.
So many people act on impulse and forget about the consequences to their actions. They choose what feels good in the moment without giving it much attention. This results in poor choices and negative events and circumstances.
Seeking inward and wisdom should be contemplating those questions that will be beneficial for our future. Contemplating self care through spiritual rituals, diet, exercise, and sleep are examples of what you can do that will be beneficial for your mind, body and spirit.
Research has shown that meditation lowers blood pressure, lowers your pulse, and helps you have clarity of thought. Research on meditation also indicate that it lengthens telomeres, which reverses your biological age. Lengthening telomeres also indicates longer life spans.
And we all know stress has an effect on our mind and body. The opposite of stress is gratitude, appreciation, compassion, optimism and faith. Therefore, we can conclude that the more we focus on these positive emotions, the less stressed we feel.
Everything is an affirmation whether it’s negative or positive, and an excuse for negativity is also an affirmation. Ongoing stress can cause pessimism or negative thinking of every type. Every negative thought is a form of stress, and we all know that prolonged and ongoing stress affects the body and mind.
Investing time to remain in a grateful, optimistic and faithful mindset reduces or eliminates stress. It also has creative power for we all know inspiration and great ideas comes from being productive with our thoughts, and focusing on our desired outcome.
Refocusing the Void
Use this void to create anew. Use this void to create your inspiration. Use this void to refocus your energy and conquer. The void exists only for your contemplation, and imagination. When used productively, anything is possible, and anything is within your reach. Danny G.
Bright Colored Lenses
Contemplate your gifts and potential. Contemplate your future through your bright colored lenses. Contemplate the universe conspiring on your behalf. Retell the story through the eyes of source, and see it play back as your newly created reality. Danny G.
Let the Inspiration Lead You
Spend time reflecting and contemplating while seeking your intuition and wisdom. But when the inspiration calls you to move forward into the unknown, with uncertainty and doubt invading your mind, trust your source, take a leap, and know that he will provide, and cause you to triumph. Danny G.
Source of Inspiration
When quieting the mind, contemplation and reflection becomes our main source of inspiration, and cause for change. When external matters and accumulation becomes our sole purpose, the universe has a way of bringing us back to what truly matters. Some people will fight it, while others will allow it to change them, mold them, and redefine them. The ones who allow this transformation to take place are the ones who will spark change, and create a greater humanity. Danny G.
The Genuine Soul
Don’t walk through life careless and oblivious to your surroundings. Don’t walk through life never contemplating those deep questions. Don’t walk through life never reflecting on what might be, and of your greatness within. Reflect on your potential, and the God or Goddess you are. Know your depth, who you truly are, and your world will mirror back your genuine soul. Danny G.
Focusing on Optimism
You can entertain anything with your thoughts, either negative, or positive. Whatever you entertain will eventually seep into your reality. Spend time contemplating and reflecting on your desired outcome. Think of it as writing a script and having it played on the movie screen of your mind. It can either be a meaningful, uplifting movie, or it can be its opposite. Recognize the importance of guiding your thoughts to joy and fulfillment, and you’ll get the essence of your every desire. Danny G.