Loving Oneself (Poem)

When he truly loves himself,

Accepts himself as he is,

Why does he need approval,

From anybody else.

If he is secure,

The critics don’t matter,

He knows where he stands,

Controversies don’t last.

If he truly loves himself,

Then why does he need convincing,

To prove to him, only what he can.

For if he is secure,

Then no words can offend him,

And he forgets what’s said.

When he truly loves himself,

What do compliments do,

Than reinforce what he knows.

And what does criticism do,

If it disagrees with his whole.

If he truly loves himself,

Why does he need praise,

When he praises himself,

And what is disrespect,

When he respects himself.

If he truly loves himself,

Then there’s no convincing,

And no ridicule,

That can make him change.

Because he is secure,

In what he knows,

And what others say,

He doesn’t care,

For he respects himself,

Above all else.

When he truly loves himself,

He doesn’t need another,

To bring him, only what he can.

A lover or a friend,

Only reinforces who he is,

For he searches himself,

And then the right ones come,

And are here to stay.

When he truly loves himself,

He doesn’t forget himself,

Or where he comes from,

Or who he is.

Because he is secure,

In what he knows,

And he loves himself,

Despite what others say.

It’s Just A Better Choice

Is there such a thing as a right choice or is there just a better choice? We’ve heard the saying there are many roads that lead to Rome. Almost everyone’s journey has detours and delays, and most importantly, every journey is unique in one way or another. Many people or religions tell us there’s one path and one path only. They tell us there’s only one pathway that we must travel and if we fail on this one journey then we lose our chance at success or salvation.

You can only make choices based on your current understanding, maturity and wisdom. A year from now or 5 years from now, you may have a very different mentality, thereby causing you to choose differently. Considering the fact you’re always changing and growing, the choice you made that you really regret wasn’t a failure, it was simply part of the unfolding that brought you to this present moment.

The only way to make better decisions is through contemplation, and assessing whether these choices are aligned with our greater perspective or not. Seeking our spiritual selves and immersing ourselves in the truths that govern humanity allows us to make better choices. Meditation allows us to connect with our higher selves and it distracts us from anything that doesn’t resonate with our greater perspective. Positive affirmations allows us to have faith and confidence in ourselves and the divine. These are simply tools that help us make better choices, and perhaps it may prevent future problems or allow us to cope with problems with greater wisdom.

There are challenges that are unavoidable, however, we should make it easier on ourselves by reserving some time every day for our own alignment and growth. We also need to accept that every journey has contrast and obstacles, but remember they help us define who we are and where we’re going. What’s the point of a human experience if there was nothing to learn? These choices you’re currently making in your life, aren’t they different from the choices you will make in 20 years from now? You can only assess which is the best option now and then in 20 years from now you’ll assess according to your life at that particular time.

Circumstances change and you change also, so there is no failure, just a journey and a spiritual evolution. Is there such a thing as a right choice or is there simply better choices where you currently stand? No need to relive your past failures and mistakes, since they are merely stepping stones to the new improved version of yourself and your life.

If there’s one right path for everyone, it would mean everyone would be the same and there would be no contrast and the world would be a boring place. Besides, how can you define who you are and what you want out of life if you don’t have a reference point and a platform to choose from?

When you have a decision to make, just know there’s no right or wrong approach, there are simply decisions based ideally on your life and your journey. It’s simply about making choices that are beneficial for ourselves and humanity. We’re all interconnected so when you make a choice aligned with our source and creator, then your good deed or example affects all the people in your life. That’s how we change the world one step at a time.

Focus On The Mental Pattern

One of the biggest challenge to being an addict is looking for an escape to numb the pain. Instead of taking a medicine to heal, you revert to street drugs, which only perpetuates the problem or makes it worse. Your healing should come from within, not through a chemical. The drug only distracts you from your problem, and then you feel the need to continually distract yourself, and you never deal with the problem to begin with. Focus on the mental pattern that created this dependency, and distract yourself with an activity that will be beneficial for your overall well-being. Danny G.

Follow Your Intuition

Does anybody ever know what is best for you? We all have intuition and intentions for every choice along our path. Our intuition and intentions are meant to guide us towards safety and inevitably towards our goals and desires. We’re trained to listen to the experts or to follow what is considered appropriate or normal considering the circumstances, but is this ideal?

I believe the experts are there for a reason, and we should respect their expertise and consider their suggestions as well. However, the problem begins when we allow their suggestions to overwrite our gut feeling and intuition. When we feel uneasy about something, our soul is trying to speak to us. How many times have the experts been wrong? How many times did you say I should have followed my gut feeling? Then why are you basing your choices only on what is considered appropriate in another person’s approach?

Advice is good, especially from trained individuals and they can guide you and may keep you on course. However, no one knows exactly what path you should take other than you. Every individual on this planet is unique in some way, and we’ve been given feelings to distinguish our likes and our dislikes. These feelings are also there to make choices, based on our preferences and observations and ideally our gut feelings.

How many times has someone said I’ll just go with my gut on this one and he was right? How many times has someone followed through with something he knew he didn’t have peace about and he was disappointed? Our intuition is meant to guide us. Without intuition and feelings we’re depending only on others and what is considered appropriate or worthy in their opinion.

How can anybody else be certain what path you shall take? People including your loved ones, truly want you to experience joy and fulfillment, so they tell you what they believe will bring you joy and fulfillment. They tell you with complete sincerity whatever they believe will bring you joy considering what brings them joy. But what they don’t understand is that what brings them joy will be different than what brings you joy. What they believe is the best course or choice for you may not be in your highest interest.

Don’t live a life based on other’s expectations, the should’s and shouldn’t, based on somebody’s observations of what brings them joy and what they think will bring you joy. There’s no obligation in life other than the obligations you impose on yourself. Everyone has a different path and every journey is different. There’s no right or wrong way, there’s simply better choices based ideally on your life. You have free will to choose the better path, which inevitably creates your life story.

Have you ever seen a famous painting that wasn’t unique in one way or another. What makes the painting unique is that the painter decided to follow his intuition and not someone else. If you want to be your authentic self, follow your unique gifts and don’t allow others to conform you into their idea of appropriate action or normalcy. True creation is saying I’m going to follow my gut feeling and motive and I won’t allow others to convince me otherwise.

Focus On The Solution

What is playing the victim game? Does it serve any purpose? Does it bring anybody true joy and satisfaction? Usually the victim game falls into one of these three statements: you’re basically telling the universe, I’ve got it rough, or nobody understands me, or life will always be this way.

I understand life can be difficult at times, and there is a time for letting out our frustrations to receive guidance, but venting has to stop somewhere down the line. If we don’t stop venting we’ll either remain depressed or we’ll attract whatever we’re complaining about.

Which is the best alternative? Do you want someone to tell you, you’re in control of your life, and I know you have what it takes to get through this and succeed? Or do you want someone to sit in front of you saying it’s awful that you have to go through this, I can’t possibly imagine going through something such as this? What’s better? Complaining about our life, or blaming others for our misfortunes, or saying I’m in control of my life and I will get through this and succeed.

If our thoughts and words create our reality then which words would you rather affirm? Words that are empowering and uplifting or words of pessimism and bitterness?

We must look at our motives when talking about our problems, and ask ourselves am I looking for a solution or am I magnifying the problem? When looking for a solution there can be benefits from talking to someone about our problems, because our mind is focused on the solution and we’re projecting this message in the conversation, therefore, we draw in the solution.

But if we’re pessimistic and only focusing on the problem, we’ll start expecting and planning for the worst case scenario, thereby attracting it. I understand releasing our frustrations can be therapeutic, but once we release our thoughts, we should let it go. The only benefit in releasing one’s thoughts is to identify them, as it’s easier to change them when we known what they mean.

The only benefit there is in listening to someone’s problems is giving sound advice and focusing on the solution and not the problem. Sometimes we believe compassion should be a shoulder to cry on, listening to problems all day long, and nodding in agreement. Yet can a solution occur if we simply nod in agreement to thoughts of pessimism and bitterness?

True compassion is saying I believe in you, and I believe you’ll get through this, and I believe you’ll do something great. But the only way I can help you is by reminding you you’re in control of this situation and by letting you know the universe is on your side.

What do you truly want, a shoulder to cry on for a few minutes or maybe a few hours? Or do you want someone to say, let’s work this out, and I know we’ll get there? Playing the victim game will never get you anywhere, but looking for a solution will eventually lead to more solutions and achievements, and eventually your breakthrough.

Creation and Seasons (Poem)

Seasons,

They come and go.

Like a withering Hand,

And a beautiful pearl.

A beautiful day,

Along with the raging storm,

It always comes back,

To a beautiful day.

The storm rushes in,

With little no signals.

We hide in the safe harbour,

As fast as we can,

Where peace and safety,

Is in our reach.

It has always been,

We simply lost the key.

Others remain,

In the storm,

Uncovering the mysteries,

Deep within.

Some relinquish, some persevere,

In the world of no certainty,

Of reality and dream.

We chug along,

The unknown path,

Trying our best,

To not hold back.

Reality uncovering,

In every fashion,

Steering you, in every direction,

We think, is there an end,

So we create this reality,

Not knowingly and forget.

Are we just taught this way,

To accept reality,

Its only prophecy and world disarray.

So many choices,

Along the path,

So why not choose God,

And let him steer the raft.

We are ambassadors,

In this created reality,

We create it as we want,

And then let our mind conceive it,

As it leaps in.

Let’s create ourselves anew,

In this illusionary realm,

With a peaceful world, living our dream.

 

 

 

 

Perfection

Why seek perfection rather than the joy of the journey? Every journey has obstacles allowing us to discover our inner self and grow. There can be many different opinions of perfection concerning topics of spirituality and religion. For some people, perfection could mean staying strong and steadfast during times of adversity and making the right choices despite all odds. Perfection can mean being your best every day, or as the biblical saying, by being a child of God, you already are perfect.

Achieving perfection has become the primary aim for many people. Once they realize the task is impossible, they give up, and lose any hope of a compassionate God who loves them as they are and accepts their current state of being.

Many religious folks believe they need to achieve perfection for approval and favour. Others believe perfection is never achieved, and that they’re on a trial to prove their worthiness or righteousness. They have an image of God, outside of them, who’s standing beside them judging or punishing them for their behaviour. Is that a compassionate father? Saying God is an outside force is basically leaving all the power to him rather than leaving the power to us through God.

I believe actions have consequences and we are to be good citizens and do good unto others, but to believe that we’re not worthy because we haven’t achieved a state of perfection, would be denying God’s own creation. If you believe there is a God, then the saying is, he created you as you are for a reason. He knows every other mistake you will ever make until you leave this time space reality. What do you have control over, other than being who God created you to be?

What difference can you make if you’re resentful and angry at yourself for every poor choice you have made throughout this lifetime? Can a resentful angry person have any advice to give? If he does have advice, can he be a positive influence?

Aren’t you more influential when you know God loves you as you are because he created you as you are? Aren’t you more influential when you know the universe is conspiring on your behalf, regardless of where you currently stand? Wouldn’t you rather take advice from someone who’s still treading along the pathway of imperfection, completely aware of it, and who knows the universe is on his side despite his weaknesses?

A few words which sums up the life of today: “We’re not perfect, life and the world isn’t perfect.” So many people fight against this very simple notion that is our reality.

Is there an individual on this planet who is perfect, or has a perfect life, and has nothing to work at improving in his or her life? Everywhere we go on this planet, there is some type of conflict and it doesn’t matter how beautiful something seems to be, there is imperfection and contrast everywhere we go.

Can life be perfect and can everyone be the same? Even when we think we acquired perfection, we experience changes and we have something else to strive towards and new challenges to undertake. How thrilling is it to know everything, to have everything figured out and to have nothing to work at improving or moving towards in our lives?

If everyone was the same in the world and all nations were the same and there wasn’t any contrast, what would be your reference point? How do you define yourself? If you were standing in a state of completion and you were perfect, would you feel a yearning to experience and become more than who you are?

Where you currently stand is the platform where you decide what you want to include into your life and what you want to exclude out of your life, and without contrast or challenges, you wouldn’t have the platform to begin your journey.

Next time you’re frustrated at yourself, or next time you’re frustrated at life for its imperfections, just know this is your platform to create the change you want in your life and the world.

You are an extension of God, creating through God, through the unique soul that you are. Know that your power starts with your thoughts, your words, and your every deed to change your life and the world one step at a time.

 

Our True Identity

The body is only an exterior shell that holds the soul. The shell is irrelevant to who we truly are, as we are spiritual beings having a physical experience, not human beings having a spiritual experience occasionally.

Are we merely flesh and bone? If you say I am only this flesh and bone, then you say I am here merely because of evolution. What control do you have if you believe “only” in evolution? If you believe only in evolution you believe you’re here by coincidence.

If you get sick, you would have to rely solely on conventional medicine, which is effective for the majority, but how many times has conventional medicine been ineffective? Why cast your faith in humanity rather than God, the universe, and creator?

If God created everything including you, then he has the wherewithal to bring you back to wellness, and he has the solution and the wherewithal for anything you desire. When we remember our source and the universal laws that govern humanity, we have the insight we need to achieve what we want in life.

I believe conventional medicine is effective, however, I strongly believe doing the mental work along with the treatment, which ever treatment is best for you, is even more effective.

Doing the mental work is the only means that guarantees healing unlike putting all your faith in conventional medicine alone, and depending on a system to cure you. The system works for some people and doesn’t work for others but God, the one who created it all, has the answers to your healing and it starts with your thoughts and beliefs.

Wouldn’t it be nice if there was a solution for everything through simple reasoning and science?

What happens when we’re stuck in a pit so deep we can’t possibly think of a way out, and there is no logical means to get out? Then we say God, I’ve tried everything, nothing’s worked, please help me. Why wait until you’re in the pit? If you wait until you’re already in the pit, it’s much harder to get out, and not panic. But if you practice your faith and you focus on the divinity that created you and the source which lives inside you, the source who knows every possible means to get out, then you don’t panic and you’re not overwhelmed. You know you have the tools to get out.

If you start investing time in your relationship with you and God, two possible outcomes will occur-either you’ll prevent the trouble from occurring in the first place or you’ll know how to handle the adversity when it strikes you. Essentially, if you rely on your human capabilities, or science alone, you’re casting your faith in a system that’s incomplete and will always be incomplete without the source who created it all.

Furthermore, the other problem lies if you say your identity is from material possessions or status. If this is the case, what happens if you lose all your material belongings or status tomorrow? Would you break down, and say my life is over? Would you still break down if you had stable footing and you had your priorities in order, and you knew the source who created the universe can get you out of any hole? If you knew your identity and happiness wasn’t based on your job or wealth or status, and you lost everything tomorrow, would you still declare my life is over?

I believe as humans it’s normal to be upset when we lose something, the problem lies when we become dependent on things or physicality as our source of happiness.

Would a marriage fall apart if love was based on their true identity and not superficial reasons or intentions? How long can a marriage sustain if a marriage is based on superficial reasons or intentions? What happens when you get old and wrinkly, sick or poor? It may be worthwhile to evaluate if your intentions or reasons for marriage are still going to be there when you’re 60, or if circumstances change, and you’re sick and broke.

Focusing on our identity means focusing on where we came from and why we’re here, and on the source that gives us life. Our True Identity is the expansion of our inner self and the mission we choose for ourself to improve humanity and species and the preservation of our planet?

Seeking material wealth before the evolution of our soul is saying I’d rather be rich then be who I truly am. Seeking primarily outer beauty when choosing a mate is saying I’d rather have a pretty face to look at, and for others to see, then to have a meaningful relationship and be happy. Seeking primarily external appearances in oneself is saying I’d rather appear attractive on the outside then focus on the essence of who I am.

Jobs come and go, wealth comes and goes, looks fade away, bodies get older, but the one thing that remains and never fades away is the spirit that gives us life. What sustains us when we lose our job, wealth, or lover?

Don’t get over consumed with everything that’s subject to change. Focus on what truly matters, what brings joy and peace, because a title or riches or a pretty face will not bring you happiness but the soul will.

The Placebo Effect

We’ve heard of the placebo effect, where you take a pill you believe will be good for you, and it produces positive results. The placebo research states if we expect a pill to be effective at treating a disease, by our expectations, our symptoms will improve. Therefore, after ingesting a placebo pill, the outcome is depended predominantly on our focus and expectation. 

Wouldn’t the opposite happen if we were focused on a medicine harming the body? Meaning if our thoughts were focused on the medicine causing adverse effects, would it create more harm to the body? Denying this statement would be saying that our thoughts have no power over our physiology, which completely undermine the placebo effect research. So if that’s the case, and our thoughts have power, why not focus on the medicine doing what’s it’s supposed to do, minus the adverse effects?

The placebo effect has been on tv, in books and in articles, and the research on the placebo effect discovered it’s primarily our thoughts that are creating the outcome of a medicine. If expectation brings about an outcome, and if we’re constantly worried about something we’re ingesting, what are we projecting? We expect our concerns and fears and therefore we bring about our concerns and fears.

I do agree that medication has side effects, but if our thoughts can create healing through a placebo pill, why wouldn’t it be able to do the reverse if we’re constantly worried about what we’re consuming?

If the media is always reinforcing the concept that medication is harmful to the body, and if we believe this concept, what are we projecting again? All you have to do is type in medication on YouTube or google, and you get as much negative feedback about medication as benefits.

I believe we should be informed but there’s such a thing as too much information, and our physiology as individuals don’t all work the same with treatment. Why does one person feel benefit from a medicine, yet another feels only side effects with the same medication? Body chemistry plays a role, however, considering all the research that’s been done on the placebo effect, we have to admit our beliefs and expectations are crucial in determining our physiology according to treatment.

The problem lies in people’s perception of medication, and we’re so immersed in this world of side effects and reactions that we forget about the many more benefits. From an individual perspective, there’s so many benefits and effects from what we consume, so why are we trying to figure out the one right way for everyone?

It’s quite evident that medication can have adverse effects for some people, but if someone was allergic to peanuts, would you tell everyone to not eat peanuts? Would you say there are no benefits to peanuts considering all the research that’s been done on its potential health benefits?

We need to accept everyone’s beliefs, and we shouldn’t expect everyone to follow our way and only our way. There’s nothing wrong with sharing our opinion on the matter, but there’s too much diversity in the world to think there’s only one approach to healing. We should appreciate all the resources and technology that we so take for granted.

And next time you take a pill tell yourself it’s going to do what it’s designed to do minus the adverse effects, and don’t let anyone change your mind.