Living Mindfully

There are three ways of living. They are living in the past, living in the fear of the future and living mindfully. Living in the past keeps you stagnant. Living in the fear of the future keeps you dreading the future and often it keeps you in the safe complacent zone. Living mindfully is embracing the present moment, all it has to offer as you embark change and create life deliberately. Danny G. 

An Act Of Self Care

Letting go is an act of self care and love. When you let go, your mind is no longer bombarded with memories of the past. It’s easier to reflect and find that space of inner peace and clarity. Essentially, it’s saying I no longer need this suffering to weigh me down. I no longer need this suffering as a drive. I choose compassion and self care, and I allow it to lead the way. Danny G.  

Bound to Change

Don’t allow the past to dictate your future. Often we have relived and experimented something so long, we lose track of our destination. We believe the same will unfold time and time again. Let go, and know everything is impermanent and bound to change for your greatest good and fulfillment. Danny G. 

Your Reaction Defines Everything

After facing trauma, the memories may still appear from time to time, but your reaction defines everything. You can relive those traumas and never move forward, or you can fully embrace the moment, knowing there is powerful creation within it. The powerful creation starts with your reaction. Declare the past is over now, and it shaped me into who I am today. Focus on the positive transformation and change and let go of the rest. Danny G. 

Personal Growth and Freedom

Don’t allow the past to control your present. When we become so consumed with our past and never let go, our past becomes our everyday thoughts and behavior. We live on autopilot never realizing our present can change with a simple twist into self awareness. It starts with a recognition that change is always happening, and it’s up to us to embrace positive change or live based on past conditioning. Embrace the deliberate creator you are, on a journey to personal growth and freedom. Danny G. 

Letting Go and Mindfulness

Letting go is embracing mindfulness. For whenever you embrace mindfulness, you’re focused on the moment, and you’re not fixated on the past. Letting go releases negative baggage and attachments. It’s releasing a heavy burden that’s detrimental to your health. When you let go, it’s a sign of self care and compassion towards yourself and others. Danny G. 

Be the Change

The past can be a burden if you carry it forever. Let the past be a teacher, and allow the present to be your focal point for positive change to occur. The cycle can continue endlessly, or you can can practice mindfulness and be the change today. Danny G. 

Self Acceptance is Letting Go

Self acceptance is letting go of negative attachment and baggage. It’s accepting your imperfections and the world’s imperfections. It’s self awareness, transformation and change to create a greater you and a greater humanity. Danny G.