Despair Made Me Stronger (Poem)

My deepest moments of despair, 

Brought about my strength,

And perseverance and faith.

The moments I so wanted an escape, 

Were the moments I prayed and praised 

Despite the heartache.

The moments of despair   

Reconciled me into appreciation.

It’s what pushed me to be grateful, 

Despite the trash in my back pack.

This persistent wave of despair and depression, 

Would knock me down 

Aggressively without warning. 

A constant cloud, 

That would follow me

Just waiting to be poured on. 

It’s my stiff upper lip, 

My determination, 

That pulled me through, 

Despite my carry-on loaded with scrap. 

Today I thank my despair, 

Because in the end

It made me stronger, 

Persistent, 

And aggressively bold,

To not give in 

Until my promise is fulfilled, 

And I’m still standing, 

Like a palm tree,

That bends, but never falls.

 

Focus On What Brings Joy

What happens when you focus on love, harmony, compassion, appreciation, and gratitude? Can you feel stressed or depressed when you’re focusing on what brings joy? What creates illness? Research has indicated that stress is the number one factor that creates illness. Therefore, the wise approach would be to focus on what brings joy, and you’ll be happier and healthier, mind, body and spirit. Danny G.