Think, speak and act on what you know is the truth, and what you want to create in your life. Even if your mind is pulling you in the opposite direction, if you continually think, speak and act on what you know and want, you’ll reprogram your mind and beliefs. This will in time create a new and improved reality of your choosing. Danny G.
Limitations Are Self Imposed
Don’t ever lower your standards or think you’re incapable because of your infirmities, for you are much more than a physical or mental ailment. In the world of the infinite, there are no infirmities and limitations, as they exist only in the mind. You are an extension of the world of the infinite, bound for success! Danny G.
Caring for Self
One of the biggest problems of today is not an addiction to foods or drugs, it’s a belief that says I don’t care about my body. If you cared deeply about your longevity and health, would you willfully take a substance that would disallow well-being? Start with the statement I care about my longevity and health, and keep on repeating it until you cannot take anything that would disallow well-being. Then you’ll say, I don’t care how tempting it is, I care too much about feeling good to let this addiction take control.
Danny G.
The Saying All Things Are Possible
We’ve heard the saying “all things are possible.” It’s been repeated over and over again through scriptures, and by all the masters that ever walked on this planet. If there’s a will there’s a way is another saying that has essentially the same meaning. Do we truly believe this statement that all things are possible? If we truly believed this statement, what would happen if we got sick or we faced a challenge that we felt was beyond our control? Would we say game is over and I don’t think I’ll ever get through this?
What happens when we face a diagnosis or challenge and say, “it’s impossible and I don’t think I’ll ever get through this?” We don’t take appropriate action to be well and succeed, and to start planning ahead in our future. We start expecting the worse, and even if we have all the resources we’ll ever need, we don’t believe we do, therefore, we can’t receive.
When we start preparing in our mind, we also prepare our reality, so make sure you prepare for success and wellness, which will attract everything you need for your journey to well-being.
What happens when we don’t contemplate this saying and we don’t believe it? When we face an adversity that seems beyond the scope of our understanding, we feel inferior, and the adversity hits us like a ton of bricks.
We feel overwhelmed and we don’t know how to handle it, and then out of vulnerability, we allow others to convince us that we’re incapable and that it’s impossible.
Essentially we create our own story, and the pen is in our hand. We should consider the statement that’s been repeated over and over again by the world’s greatest teachers. All things are possible, and this doesn’t exclude anything.
If the so-called masters of this planet all have one common modality, it’s to believe in the impossible, and if they all declare one saying, there must be truth in its validity. Whatever one person has accomplished, so can you as we are all made up of the same energy that creates worlds.
When we spend time reflecting on this statement, “all things are possible,” we begin to focus on the solution and all the possibilities that seemed impossible, when we were focused on the problem.
When we face challenges that feel overwhelming and impossible, such as health, career, or relationship challenges, we have a new awareness and belief that we planted in our mind that says, “all things are possible.” This new awareness allows us to stretch our disbelief into believing I can.
Contemplating this statement and believing in its viability by repeating it over and over again, is the only means to fully understand and believe its meaning. Then when we face a challenge that seems insurmountable, we will remember the saying that seemed so illogical at first, however, now when we speak it, we believe it.
What some people consider is impossible, we believe we can do it, because if God said it’s possible, then we don’t need approval from others to say I CAN!
The Origin Of The Dependency
One of the biggest problems to being an addict is trying to solve the addiction through sheer will power rather than the thoughts that created it. Every addiction starts with a persistent thought that eventually spirals out of control, and makes you feel powerless. Until you realize the origin of your dependency, you will not truly be healed. Focus on the thought first, then actualize your goal, and then you will truly be healed. Danny G.
Focus On The Mental Pattern
One of the biggest challenge to being an addict is looking for an escape to numb the pain. Instead of taking a medicine to heal, you revert to street drugs, which only perpetuates the problem or makes it worse. Your healing should come from within, not through a chemical. The drug only distracts you from your problem, and then you feel the need to continually distract yourself, and you never deal with the problem to begin with. Focus on the mental pattern that created this dependency, and distract yourself with an activity that will be beneficial for your overall well-being. Danny G.
Focus On The Solution
What is playing the victim game? Does it serve any purpose? Does it bring anybody true joy and satisfaction? Usually the victim game falls into one of these three statements: you’re basically telling the universe, I’ve got it rough, or nobody understands me, or life will always be this way.
I understand life can be difficult at times, and there is a time for letting out our frustrations to receive guidance, but venting has to stop somewhere down the line. If we don’t stop venting we’ll either remain depressed or we’ll attract whatever we’re complaining about.
Which is the best alternative? Do you want someone to tell you, you’re in control of your life, and I know you have what it takes to get through this and succeed? Or do you want someone to sit in front of you saying it’s awful that you have to go through this, I can’t possibly imagine going through something such as this? What’s better? Complaining about our life, or blaming others for our misfortunes, or saying I’m in control of my life and I will get through this and succeed.
If our thoughts and words create our reality then which words would you rather affirm? Words that are empowering and uplifting or words of pessimism and bitterness?
We must look at our motives when talking about our problems, and ask ourselves am I looking for a solution or am I magnifying the problem? When looking for a solution there can be benefits from talking to someone about our problems, because our mind is focused on the solution and we’re projecting this message in the conversation, therefore, we draw in the solution.
But if we’re pessimistic and only focusing on the problem, we’ll start expecting and planning for the worst case scenario, thereby attracting it. I understand releasing our frustrations can be therapeutic, but once we release our thoughts, we should let it go. The only benefit in releasing one’s thoughts is to identify them, as it’s easier to change them when we known what they mean.
The only benefit there is in listening to someone’s problems is giving sound advice and focusing on the solution and not the problem. Sometimes we believe compassion should be a shoulder to cry on, listening to problems all day long, and nodding in agreement. Yet can a solution occur if we simply nod in agreement to thoughts of pessimism and bitterness?
True compassion is saying I believe in you, and I believe you’ll get through this, and I believe you’ll do something great. But the only way I can help you is by reminding you you’re in control of this situation and by letting you know the universe is on your side.
What do you truly want, a shoulder to cry on for a few minutes or maybe a few hours? Or do you want someone to say, let’s work this out, and I know we’ll get there? Playing the victim game will never get you anywhere, but looking for a solution will eventually lead to more solutions and achievements, and eventually your breakthrough.
Being Steadfast
What happens when we walk into an exam room completely oblivious and not prepared with what will be on the exam? We feel anxious, we doubt ourselves, and we worry about not passing the exam, which is normal because we haven’t studied. Same goes with life, and the challenges we face on a daily basis along with the goals we set for ourselves. If we’re not prepared and ready to withstand the challenges of life, we risk failing, and giving up all together.
We’ve heard the saying, mindset changes everything, so if we’re completely oblivious on how to handle the obstacles on our path, how do we not waver? How can we believe in our well being or prosperity, if we’re not confident, and we have no reason to believe in ourselves? We all need wisdom in life, to make good choices and to become the greater version of ourselves. Without wisdom, we have no guidance or direction and it’s the circumstances and experiences in life that will decide for us.
Having the right mindset means focusing on our source and the solution. It can be health challenges, relationship challenges, career challenges or any future endeavours. If we don’t spend time refocusing our thoughts, or reflecting, we will be clueless when we face the trials of life. Then we end up failing, when a little bit of contemplation and refocusing would have changed the course.
Only when we focus on the solution and we prepare ourselves mentally by changing our thoughts, we are able to handle whatever comes our way. We can have all the knowledge in the world, but if we lack wisdom and we don’t know how to handle adversities and challenges, the knowledge won’t do any good.
We’ve heard the parable of the two men who built their houses, one of them built his house on a rock while the other one built his house on the sand. When the storm came in, the house on the rock was still standing while the house on the sand fell. The parable says we are to build our house on a rock to withstand the storm. This simply means being prepared and solid to withstand times of adversity, by immersing ourselves in the truths that govern humanity.
All we need is a few minutes every day devoted to our spiritual relationship with ourselves. Five, ten or fifteen minutes of meditation or refocusing allows us to face challenges in life with greater ease and wisdom, and the adversity isn’t as overwhelming.
When we are prepared for the exam, we’re confident, and successful. Same applies in life, and the everyday day challenges and the opportunities for growth. If we devote time for our wellness and growth, we will be confident and successful in life. The adversity will teach us valuable insight that will be beneficial for the next challenge or endeavour.
Discipline and Self Control
How do we master discipline? How does anyone master anything other than practice and repetition, and a determination to persevere to our goal.
How does a great ball player become a great ball player? How does a great stock broker become a great stock broker? How does a great father become a great father?
Mastering discipline means being in control of our thoughts, words and actions. When we’re disciplined enough to change our thoughts, words and actions when they’re not serving us, we’ve mastered discipline. We then take this practice wherever we go and it serves us. Every day we deal with a whole new set of circumstances and experiences in which we learn again how to gain self-control.
Lacking self-discipline can be described as an affirmation that we don’t have self-control. When we’re undisciplined we’re basically saying that our thoughts, words and actions are not in our control.
Ponder a subject in which you exercise self-control, and ask yourself why you have control over this subject, and not the other subject which you say is out of your control. If you have control over one matter, then you can have control over all matters since you use the same practice of discipline over everything. The only difference is your feeling of powerlessness on this subject in which you’re lacking self-control.
When we affirm we have self-discipline we’re changing our beliefs system into believing we’re in control. If we were to tell ourselves all day long we want to eat a piece of chocolate cake, what would eventually happen if we didn’t change our focus?
This applies to everything in life including the larger problems we believe are beyond our reach. If we keep focusing on something over and over again, we move towards it by law. If you were to tell yourself in your earlier years, I have discipline and self-control, I believe in myself, I trust myself, and I can do anything I set my mind to, would you be in the same place you are today?
If you say yes, I think I would still be in the same place as I am today, then you’re basically saying that your thoughts and words hold no power. If you say I believe I would still be in the same place regardless of how many times I spoke these affirmations, you’re basically saying I have no control. What do you have control over other than your thoughts, and the words you speak? Doesn’t all action stem from the thoughts and words you repeat over time?
What happens when we live with someone who lacks discipline all our lives? Many times, we begin to pick up on these traits, and if we don’t do anything about changing these negative patterns, they will eventually create our experiences. Don’t wait until the problem manifests before changing the underlying thoughts that created the problem to begin with.
Without discipline we can’t stick to anything because everything in life requires self-control in order to move forward. Everyone can have discipline, it just takes time, practice and perseverance to achieve our goals. This practice begins with the affirmation I HAVE DISCIPLINE
Affirmations
What are affirmations and why do they work? Think about your thoughts and the words you speak for a minute. What are they? Your thoughts and words are a stream of affirmations and beliefs. Every thought you think and every word you speak, you’re affirming what you know about the subject, and how you feel about the subject.
When you’re feeling depressed, you’re affirming you’re depressed for a variety of reasons which are all affirmations. When you’re feeling fear, you’re affirming the very reasons that make you fearful.
If you never work at changing your thoughts or words they will remain or become your beliefs and expectations, which will become your reality in time. You must make an effort at changing your thoughts and words, or it’s the experiences and circumstances in your life that will decide for you. For without a change in thoughts, life remains.
How can your life change if you don’t change your thoughts, and your affirmations? If your life would change regardless of your persistent fear and depression, that would mean thoughts and words have no power, which defies logic and law.
What happens when you speak a positive affirmation is that you interrupt the negative thought and you focus on a new thought of what you want to experience rather than the opposite of what you want. What God has given us is a tool to take charge of a situation and our lives. The tool makes sense because if we continue to dwell only on thoughts of fear or depression, we will remain in this state and we will eventually attract what we fear and what we’re depressed about.
Even if you have that thing you want, would you be happy to have it if you were dwelling only on thoughts of fear or depression? Essentially, you have two options, allow the adversity to speak for itself and take you wherever it leads, or you can speak to the adversity and to yourself, which inevitably changes your reality.
In order to change a thought you must introduce a new thought. When you introduce a new thought, you may not believe it yet, but what happens is when you keep on repeating it you’re not thinking so much of the old thought and you’re focusing on a new train of thought.
We can not have a life without thought, nor can there be a universe without thought, since this would defy all logic and the laws of the universe. How can we create without thought? Isn’t every idea from thought? Doesn’t all action and words stem from thoughts?
Now ask yourself this, how much impact do my thoughts have over my life? If you say my thoughts have no power over the unfolding of my life, then you’re saying your life is predetermined, and that you have no control. What control do you have other than your thoughts? What moves you to action other than your thoughts? If you say your thoughts have partial control over the unfolding of your life, then you’re saying your life is partially under your control. If you say your thoughts have complete control over the unfolding of your life, then you can say I am in control.
As we speak affirmations, we move towards the new thought because we speak about it and act on it. As before you were thinking, speaking and acting on your old beliefs but now you’re thinking, speaking and acting on a new belief.
So next time you face a dilemma or you feel inadequate, change your affirmations and know that the very things you’re affirming will inevitably become your reality, and know that the process will unfold just as you spoke it into being.