Suffering and distress is the accumulation of thoughts contrary to wellness. We live our lives subconsciously, not paying any attention to our thoughts and actions. Then one day an awakening presents itself bringing us back to reality. The reality presents itself with aches and pain, or emotional pain, so subtle we don’t recognize it at first. If we can be conscientious from the start, we would avoid trouble and distress down the trail. Being conscientious starts with an awareness we create life or death, failure or success. Therefore, contemplate health and wealth, to bring about its very essence. Danny G.